is powerade good for you when sick

As fever usually comes along with the flu, it increases the amount of water your body loses. Smart water... Its water with electrolytes its amazing for dehydration which is what happens when your sick! It helps to replenish lost electrolytes (salts) from dehydration. Still have questions? 6 Celebrities With HPV (Human Papillomavirus) - Eva Peron, Central Serous Retinopathy – 10 Home Remedies & Natural Treatment, 10 Signs And Symptoms Of Being Out Of Shape, http://www.nejm.org/doi/full/10.1056/NEJMoa043901#t=article, https://jissn.biomedcentral.com/articles/10.1186/s12970-014-0046-7, http://healthyeatingresearch.org/wp-content/uploads/2013/12/HER, Mulberry vs Blackberry – Nutrition Facts, Health Benefits, Side Effects, Muscular System – Main Functions, Interesting Facts, Types, Diseases, Manganese vs Magnesium – Differences, Health Benefits, Deficiency, Food Sources, Side Effects (From Supplements). However, as is the case with any illness, it is best to consult a pediatrician to determine the best needs for the individual person based on their specific symptoms. go to the hospital. These include decongestants, antihistamines, and pain medicines. does cholula chili lime taste similar to takis? How much does does a 100 dollar roblox gift card get you in robhx? Interestingly, when Harvard researchers studied a group of marathon runners, they found that 13% had hyponatremia and that those marathonists who had been consuming sports drinks were just as likely to have this condition than those who had been drinking just water. You want to replace the fluids lost as well as the electrolytes that are important for keeping your body working properly to heal itself. I have to drink powerade wh, Which drink would be better if you are sick powerade or Gatorade. This drink is 8 percent sugar, more exactly a glucose polymer, which is known as maltodextrin. At APEC, we strive to provide the best drinking water available to everyone. They can help you recover lost salt and electrolytes when running the risk of being dehydrated when sick, but they both also have a lot of sugar. It is considered one of the first sports drinks that is created to replenish electrolytes that are lost through sweat during intense physical exercises. BodyArmor is produced with vitamins, potassium-packed electrolytes, and coconut water, however, it doesn’t use high-fructose corn syrup or artificial colors. Also, electrolyte solutions like Gatorade and Powerade may be good options, but for most people, plain water is usually sufficient. Join Yahoo Answers and get 100 points today. if you get better and say 4 days after you feel dizzy and HARD TO BREATHE etc. You shouldn't drink Gatorade nor Powerade. How do you think about the answers? If it's just a stomach ache then powerade really won't do much. DON'T ASK US, ASK THE DOCTOR! Their teeth fell out. Was it a consequence of COVID-19? Also, BodyArmor has about 5 percent of the sports drink market. Try flavored water if regular's boring you. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply. What is the conflict of the story sinigang by marby villaceran? In addition to drinking lots of fluid, you may want to follow some other basic advice while fighting the flu. workout with the necessary nutrients and would do the same since Ano ang pinakamaliit na kontinente sa mundo? Why don't libraries smell like bookstores? if you're looking for electrolytes then both is fine. Sports drinks are not a good drink to intake for a sedentary person. Sugar wouldn't be good for you. Its main competitor is PepsiCo’s Gatorade. This drink provides 2 important electrolytes: calcium and magnesium. Is Powerade good for you? Moreover, for professional athletes doing a prolonged physical exercise (the type of exercise which depletes their sodium stores as they soak themselves in sweat, and drains their blood sugar) adding some sodium and sugar back does help. For example, coconut water contains 12 times the potassium as most other sports drinks, doesn’t contain any added refined sugars or chemicals, and contains naturally occurring minerals and electrolytes, such as phosphorus, magnesium, and calcium, plus dietary fiber. In 1988, Coca-Cola Company released this drink. Drinking fluids when you're sick is important because you lose a lot of it during illnesses where you have a high fever, diarrhea, and or vomiting. The flu part is normal like any other flu, not danger to it, just drink your fluids, keep warm and all thost stuff you do to normal flus.

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