chocolate energy balls recipe with dates
posted by Jessica Hoffman on ★☆. The fresher the Medjool dates the better they will work for making energy balls. Keywords: Energy balls recipe, chocolate energy balls, Tag @choosingchia on Instagram and hashtag it #choosingchia. https://www.dinner-mom.com/energy-balls-medjool-dates-recipe Now I've broken free from my sugar addiction and want to help millions do the same. 5 ingredient chocolate energy balls are like a healthy bite-sized brownie that everyone will love. Allrecipes is part of the Meredith Food Group. You should be able to easy press and mold the mixture between your hands. Pulse until smooth. It uses dates, cocoa powder, almond butter, and whole30 approved nuts. With any nut or seed butter you have on hand -- peanut, almond, sunflower seed butter, or tahini, dates, flax meal, chia seed, oatmeal, and a few seasonings, they're full of healthy and whole ingredients but naturally sweet in a way that moves the energy balls from the snack category to … Vegan, paleo and gluten-free – you can can meal prep these on … You can also optionally roll the balls into some crushed walnuts if you like. If you would like more information about our 8-Week Online Program or you want to get started on your Sweet Freedom journey, this is where to start. This is a great healthy snack to stop those chocolate cravings. Post your version to instagram with the hashtag #sweetfreedomlife. Percent Daily Values are based on a 2,000 calorie diet. They are full of … Finally, feel free to post your finished result in the Facebook Group! Congrats! For this recipe, we’ve added plenty of healthy fats too that will keep you feeling full and satisfied until your next meal. Nutrient information is not available for all ingredients. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Because they are usually filled with a balance of carbs, fats and protein, they offer great long-lasting stable energy that won’t spike your blood sugars. Roll into 12-15 small balls. Chocolate Protein Balls with dates. Store bought energy bars are usually filled with tons of processed sugar but this chocolate energy balls recipe is sweetened with dates. Your email address will not be published. I might experiment with a mixture of seeds and update this review in the future. Oh chocolate, you magical gift of nature. Store in the fridge in an air-tight container. Information is not currently available for this nutrient. These 4 videos will introduce you to the Sweet Freedom lifestyle and strategy, as well as prepare you for our 8 Week Online Program. This post contains affiliate links which means I will make a small commission if you purchase through those links. Take our FREE quiz to find out your level of sugar addiction! These energy balls are completely vegan, gluten-free and refined-sugar free. Amount is based on available nutrient data. 184 calories; protein 9.9g 20% DV; carbohydrates 12g 4% DV; fat 12.4g 19% DV; cholesterol 0mg; sodium 1.2mg. When making any sweet treats, we believe that using natural ingredients is the way to go. I only recommend products that I know, trust and love! Are you in control of your sugar cravings, or are they in control of you? June 21, 2019 (updated July 14, 2020), Your email address will not be published. Add all of the ingredients to a food processor. Required fields are marked *, Rate this recipe Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Unfortunately, the hemp seed flavor was overpowering. ★☆ Roll dough into balls, pressing tightly. Finally, feel free to post your finished result in the. If you tried these 5 Ingredient Chocolate Energy Balls or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! If your dough doesn’t feel sticky enough to roll into balls, add a few more dates and pulse together. Roll the balls in the crushed walnuts if desired. Your daily values may be higher or lower depending on your calorie needs. Store them in the freezer if not eating right away. Energy balls are great for you! Click the button below to find out with our FREE quiz! They do just as their name suggests, they give you energy! This chocolate energy balls recipe with dates is the healthy way to enjoy that smooth, chocolatey deliciousness without any processed sugar. 5 ingredient chocolate energy balls are like a healthy bite-sized brownie that everyone will love. Enter you name and email address below and you will be taken to our FREE Sweet Freedom Video Series where you will learn how to quit sugar long-term, without dieting. Be sure to follow along on Pinterest, Instagram and Facebook for even more deliciousness! Last updated on November 16th, 2020 at 03:36 pmIf you’ve got chocolate cravings and need to eat clean – these healthy chocolate energy balls with dates and coconut are the perfect snack for you! ★☆ To be fair, I used triple the number of deglet noor dates instead of medjool, so that could have affected the taste...I really wanted to like these because I have made something similar using nuts, and was hoping this would be a low allergen substitute. Add comma separated list of ingredients to exclude from recipe. Add comma separated list of ingredients to include in recipe. They’re made with rolled oats, cacao powder (read this to learn why we use it over cocoa powder), dates, hemp seeds, chia seeds, vanilla and a pinch of sea salt. Blend all the ingredients together in a food processor until it forms a dough. This will rehydrate them. Bonus- For my keto friends, I’ve included a chocolate energy balls recipe without dates, but using almond butter instead! You can make them into bars instead of balls if you wish. By signing up you are agreeing to receive emails from Sweet Freedom. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! Add dates until the mixture becomes sticky enough to form balls, so you can start with 5 or 6 dates, process and then add them one by one testing the mixture, then pull some out to see if they form balls. Process first 6 ingredients until they become crumbs. ★☆ These energy balls are pretty much a guilt-free snack. Healthy chocolate energy balls are made with only 3 ingredients, hemp seed, dates, and cocoa will satisfy your chocolate cravings. Grind hemp seeds into a powder in a food processor; add dates and cocoa powder and process until smooth. Use your hands to roll the dough into 12-15 even balls. The texture was good. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. If your dates feel dry, soak them in warm water for 5 minutes then drain. all you need is 5 ingredients and 15 minutes to make this delicious snack! ★☆ Store bought energy bars are usually filled with tons of processed sugar but this chocolate energy balls recipe is sweetened with dates. I used to start off my day with 1/2 litre of chocolate ice cream, and wouldn't stop eating sugar until I went to bed. Healthy Pesto Recipe with Dandelion Greens, 50 Recipes that help curb sugar cravings. Some great mix-ins are chia seeds, flax seeds, Maca powder, hemp seeds or CBD oil. Not only do natural sweeteners like dates come with plenty of vitamins and nutrients, but they also create an end product that won’t spike your blood sugar like crazy. Store in an airtight container in the fridge. We respect your privacy and will never spam or share your information. They are also great to mix-in any “superfoods” you love to provide you with additional energy. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. When making any sweet treats, we believe that using natural ingredients is the way to go. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients.
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